… Saved your LIFE!!!

No Really… I’m not opposed to you living out your days trying to repay the debt… in fact… I encourage it…

Clicking on that little Icon will take you to the website that will save your life when the Zombies come… Typing in your zip code will tell you where to go for your best chance of survival… Such as Liquor stores (HA!) … Gun Stores… Grocery Stores… It will also tell you where the most Zombies will probably be… based on Population.. and wide open areas…

 

You’re Welcome!

Adult Night Terrors Revisted

Night terror

Definition – Night terrors are a sleep disorder in which a person quickly awakens from sleep in a terrified state.
Causes, incidence, and risk factors  – Night terrors (sleep terrors) occur during deep sleep, usually during the first third of thenight. The cause is unknown but night terrors may be triggered by fever, lack of sleep, or periods of emotional tension, stress, or conflict. – In contrast, nightmares are more common in the early morning. They may occur after someone watches frightening movies/TV shows or has an emotional experience. A person may remember the details of a dream upon awakening, and will not be disoriented after the episode. – Night terrors are most common in boys ages 5 – 7, although they also can occur in girls. They are fairly common in children ages 3 – 7, and much less common after that. Night terrors may run in families. They can occur in adults, especially with emotional tension.

http://www.healthcentral.com/sleep-disorders/sleep-problems-2354-108.html

They come in waves… As stated above they are common when there is a lot of emotional tension… I have them almost nightly lately it seems… I bolt upright confused, and then immediately embarrassed…. I scream out sometimes…. I have been known to run out of bed… or run out into the living room before realizing I am awake…I am always confused by how I got from where I was when my eyes were closed to where I am upon opening them… I hate feeling weak, they leave me gripped in such terror that it can take a long time to unwind my muscles again, pull my shoulders down from my ears, work out the “Charlie Horses” in my calves… Uncurl my toes, Unfold my arms from around my stomach…. Breathe deeply instead of quick and Shallow….  There are times I go months without them, there are times I have actually normal nightmares where I am being chased, or drowned by a tidal wave…. But mostly, Mostly it is these terrors, repeats of things I have experienced in real life, in short flash like images, .. Being held down… Being hit… the car rolling… Lifeless baby… a fist at my face… a fist at someone elses face… Faces distorted by a noose, in a casket… Blood, Emergency rooms… Life light helicopters… Trying to break car windows… Screaming her name hoping to wake her up… Different Homes… Different beds… all the places I have slept… Him jumping through the glass on the ninth floor of Artec… My grandpa passing away… Other peoples nightmares that they have shared with me… Over and Over again…. Sometimes I reach out… Sometimes I try to run away… Sometimes I cry because its just sad… Sometimes I am so afraid I don’t sleep again… Sometimes I don’t fully wake up at all and hear about it the next morning… Sometimes I wish they would stop… But mostly, They just are…

Paraskevidekatriaphobia— the fear of Friday the 13th

2012  a bad year for people who suffer from paraskevidekatriaphobia — the fear of Friday the 13th…. Maybe those damn mayans had it!

Why? …  There are three this year… instead of the usual two…. There was one in 2011.

That’s not all. For the first time since 1984, those three Friday the 13ths — Jan. 13, April 13 and July 13 — are exactly 13 weeks apart.

But! before we all grab our chain saws and make for the local summer camps… Is there any truth to the unlucky legends of Friday the 13th?

Sometimes, everything you know is wrong… No, you’re not stupid… you are the victim of urban legends – modern folklore tales that have the ring of truth but are almost always false.

Legends often have elements of horror or humor, they are fun to talk about and spread…. There is also a certain paranoid strain within any population that is willing to believe those stories that feed their paranoia (I personally, prefer to be around these people, as they are easy targets and make me feel smart!)

Some urban legends are repeated again and again on television shows, such as the Kidney Heist legend: being knocked out and waking up with a kidney missing….  Law and Order had a field day with that one….

Thank god for Myth Busters… right?

The Smalls can be excused for being naturally gullible, but adults who “should know better” are the real culprits of these myths… President Franklin D. Roosevelt would not depart on a (train) trip on the 13th

… FYI! For many pagans, 13 is a lucky number, because it corresponds with the number of full moons each year

And does anyone know – is Dr. Pepper really prune soda?

 

… You do the math

G-Chat

Mr. Amazing: 84.5% of the time, it’s wrong every time
: 25% of people polled think I am crazy
  15% want to vote for Santorum

 me: ROTFLMAO!

Mr. Amazing: you do the math
  No more male ovarian jokes?
 

me: You think?

Mr. Amazing: You do the math
  You think I’m crazy?
  You do the math
  You like juice smoothies?

 me: ROTFLMAO!  You do the math

Mr. Amazing: I love it when people put that out of context
  You do the math

 me: Quit saying it! LMAO
  I smell like peanut butter… thought you should know

Mr. Amazing: Let’s see 9% of people think that they don’t want to do the math, more people than that don’t like math, 23% of all people polled were polled as saying 45% of the time they were polled inappropriately and 9% of those were polled and asked if they liked bubble gum, nearly 90% of those people polled at 45% favorable for a Republican president… therefore… people who like bubble gum were polled inappropriately and want a Republican president…
  you do the math

 me: I like bubble gum…
  Your calculations are incorrect

Mr. Amazing: I am sorry, there is a 45% chance that you don’t even believe what you are saying
  according to numbers and polling by “Americans who want to save Americans”

 me: Its true.. Im not really convinced I like bubblegum..

Mr. Amazing: (but not South Americans, or Canadians)
  (or Mexico)
  (or Hondurus)
  (or Costa Rica)

 me: You are crazy… back to my peanut butter problem……..
 

Mr. Amazing: (or Nicarauga)
  Dogs like peanut butter
You do the math

 me: Did you just call me a Dog?

Mr.Amazing: http://dsc.discovery.com/cars-bikes/fully-operational-tron-light-cycle-now-street-legal-and-for-sale.html

 me: YOU NEED THAT!
 Okay… I need that… (im a better driver)

Mr.Amazing: http://dsc.discovery.com/cars-bikes/man-builds-street-legal-batmobile-using-turbine-engine.html

 me: No, Tron Bike is cooler.
  Does it leave a light trail???
   because the grid is real

Mr.Amazing: I got in man…

me: I should start calling you number 1
  like… “number 1, engage”
  and “make it so number 1”
 

My Vagina hates Santorum…

Gchat Stream –

me:  I kinda want to make my status update of the day be “My Vagina hates Santorum” … But I dont think i can LMAO

Mr.Amazing: lol   not a good idea

me: I didnt post it… but it was funny…

Mr.Amazing: questions will inevitably arise, like “how do you know? you have Santorum in your vagina lately?”

me: Noooo I dont think so… well maybe from you… but no one else im friends with would have the guts to respond to that LMAO

Mr.Amazing: lol there is always womb for Santorum, Santorum, pro womb

me: ROTFL!! That is horrible

Mr.Amazing: Santorum will never clean your womb
that’s the worst ever – btw

me: That was soooooo bad!

Mr.Amazing: I am so pro life
but before a brain has formed, I have a hard time forming an argument
but seriously, I hate it

me:  So this is why even though I am pro life, I dont judge other people based on their opinions, I dont feel I have the right to legislate a womans womb so
keep government out of my womb
HAHA! that should be my status update
Mr.Amazing: no womb for government

me: Exactly!!!

12 Famous Quotes in History… That should’ve been Smiffbib

  1. I don’t know, I don’t care, and it doesn’t make any difference!
    Albert Einstein
  2. I don’t mind, i don’t care, i don’t give a damn!
    Lyz Mike Shamsul
  3. I don’t care who don’t like me, at least I stay real.
    Pelle
  4. You have enemies? Good. That means you’ve stood up for something, sometime in your life.
    Winston Churchill
  5. If you have anything bad to say to me, Say it to someone else cause I don’t care, I quite like myself!
    Rachel-erika Henderson
  6. I don’t care about three years ago,… I don’t care about two years ago. I don’t care about last year. The only thing I care about is this week.”
    Tom Brady
  7. I don’t care about my character here on earth.I don’t care about what other people think or say about me, all I care about is my standing before the Lord.
    Brigham Young
  8. Conformity is the jailer of freedom and the enemy of growth.
    John F. Kennedy
  9. I don’t care how many yards you give up — if they don’t score, they don’t win. Plain and simple. I don’t care what they do.
    Champ Bailey
  10. If a man does not keep pace with his companions perhaps it is because he hears a different drummer. Let him step to the music he hears however measured and far away.
    Henry David Thoreau
  11. Live your own life, for you will die your own death.
    Latin Proverb
  12. No one can make you feel inferior without your consent.
    Eleanor Roosevelt

So Called … “Pink Slime”… Smiffbib!

Did you freak out when you read it?? I mean … We don’t frequent fast food joints often anyways… trying to achieve a goal of 75% organic in our diet … But when they announced the schools were using it?? I instructed the smalls to only eat salads at school… because let’s be honest… I will never be the mom that packs home lunches… I consider mixing organic granola… and greek yogurt for breakfast and serving it up home cooking… I begged the small child to not let his father take him to McDonald’s on his weekends with him… and if they had to eat that way… and let’s be honest.. they do… to only eat Wendy’s …. I work with this amazing woman named Gale… Who not only provides my body with caffeine in every type of way ingestible… but is fascinating to listen too… and she shared with me this letter to the editor she wrote our local tribune in response to their scathing report on it… and well… stop F*ing panicking… Pink Slime? Smiffbib!

From  Gale S Rudolph, PhD, C.N.S.

Letter to the Editor

Aren’t we elitist?

With more than seven billion on the planet, I applaud the food scientists who have developed methods to use all of the slaughtered animal.  Aren’t we to be “stewards of the planet” using all of our resources wisely?  I understand that 1 ½ million more cattle have to be raised to make up the deficit in mechanically separated meat (MSM) that will be discarded.

I’ve used MSM to make chili, chicken/apple sausages and more high-quality protein products.  Everyone can’t have sirloin steak.

Beehive Machinery right here in Utah developed the process and it is valued around the globe.  Yes, we strive to improve this creative technology and the meat safety.  But we cannot afford to dismiss it.  Clearly label the MSM and let consumers vote with their wallets.

Now… That being said… It still doesn’t sound good… I agree… I don’t want to eat it… But then she put it to me this way… Apple Sauce… We eat organic apple sauce at my house… Do you think that apple sauce only contains the white sweet portion of the apple? and it was lovingly hand cut from the core? or was it ran through a machine.. they cores it, and never claims to have gotten out every seed… and every little speck of skin… No… that would be too expensive… I wouldn’t be able to afford to keep smallest child in her drinkable apple sauce packages which she will drink as many as I let her a day… and it is so good for her… It is Mechanically separated… and it doesn’t have any added sugar… and it’s not something else textured and colored and sugared to look like apple sauce…  Okay.. So I am past the first issue…

….The second issue is this…. product is treated with ammonium hydroxide as an antibacterial and then frozen into 60 lb. blocks. I question the value of this treatment as the product is only sold frozen and it was used for the first 10 years without the treatment. In the last few years, Cargill Inc. has begun producing a similar product called Finely Trimmed Beef (FTB) and uses citric acid as an antibacterial. At the ground beef processing plant, the LFTB is ground directly from the frozen state and mixed at no more than a 15% level with other lean and fat beef trimmings before final grinding. USDA ruled the LFTB product did not have to be labeled separately since the original raw material it came from is beef. … Gross right? … However …

…If this product is not used anymore, the meat industry will be obliged to grow or import about 1.5 million more cattle each year according to Meatingplace.com My feeling is that USDA will eventually change the labeling rules to make it plain to the consumer which ground beef has LFTB and which does not. If that happens, I think a fair amount of grocery store consumers will choose the cheaper product with LFTB  because it works well in burgers or recipes and is safe. However, I do not believe the major QSR chains (McDonald’s,  BK, etc.) will ever use it again due to the current furor. Wendy’s has never used it because their burgers are from fresh meat only and LFTB is always frozen… Like school lunches…

So there you go … It is what it is… Take it or leave it… but at least know what it is… Smiffbib …

Mooooooooo!!

I’m not a number!

…. Soooo something interesting is going on in this brain of mine… I work in social media… for the greatest company in the world… and we started judging our online strategies and partners based on how many followers they had… and how many views something had… and spending money based on that… but then we got a negative mention on a blog.. .and sure enough… she had 60,000 followers… panic ensued…. I took a closer look… 60,000 followers… and no comments on her blog… 60,000 followers and I had never heard of her… So I began to do some research… I found companies that sell followers for an extremely low price… shell accounts essentially… and wondered how easy it was… In the sense of full disclosure I tweeted what I was doing and tested it out… Yep! sure enough… New followers… I went through the painstaking process of deleting them so that I wasnt misrepresenting myself… but then something weird happened… I got more followers… I can only assume that this is because I suddenly showed up on the recommendation list to a bunch of other shell account followers because I certainly didn’t ask for them… at one point… I’m thinking I pissed someone off by testing this theory… So I woke up to another 1000 followers this morning… and a coupon code tweeted to me if I want more… Ooohhh Proactive advertising of fake people… I stayed awake last night thinking about this… Tweeted openly about it… because I can’t tell who is fake or real anymore… and Decided something…. I am not a number… My influence is not decided by my followers… My opinion isn’t less important… and my ideas are certainly not less genius… So… before you judge me.. By my many followers (I think about 1150 of them are real LOL) …. In fact…. Reach > Following … and one has nothing to do with the other…. Next I will research the buying of Klout points… Dont tell me who the experts are… or suggest that I am not one!

… Dearest Smalls…

… I struggle now, more than ever… I want to give you the world, but I want you to know what it means to seek out your own place… I want to teach you the importance of loving yourself while making sure you learn how to put others before you and the value of that; of recognizing more than yourself…. I want to be your compass, and yet, more than ever, it is you that are mine… “What would I want them to do?” “What would I want them to know?” “What if that were my child; how would I want someone to fight for them?” So how does this work, you ask? … I see your insecurities, and they gnaw at me…. I see your strengths and they inspire me…. The three inches that you’ve grown, the three shoe sizes that you’ve gained, The three weeks inbetween seeing you –in just a year?… I cannot keep up with you and for that I am ever so eternally grateful and sad….  And that makes not one bit of sense to me, either….  There is no stopping this thing called time; perhaps these are the longest years….  I cannot be your friend all the time, but I can be your friend…. I cannot grasp you to my chest… I cannot shelter you from this world… I cannot follow you to be certain that you’ve donned your hat and zipped your coat and protected your lips with the chapstick that I seem to buy you daily…  I will never rock you again in the old creaky chair; never fall asleep again with you on my chest; But can still make you believe that I am magic….  Santa is gone to most of you, the Tooth Fairy is gone, the Easter Bunny is gone; on some days, I know, even God is gone…. I can’t make you believe…. I can’t explain well enough….  And I must be alright with that…. And I will tell you that even now, that is hard, despite knowing it is how it must be… There is no love beyond this love…. There is no breath that I take without you on my mind…. There is no thought not marked by your presence…. There is no beauty that does not remind me of you….